• Slowly roll forward with both feet flat on the pedals.
  • Swing your right leg over the handle-bars and put it against the front tire.
  • Put a lot of weight on your hands and move your left foot to the left front peg.
  • Use your right foot to jam the front tire to a stop and bring the back of the bike off of the ground.
  • Use one or two hand(s) for balance and "scuff "your tire with your right foot for momentum.
  • The weight of the bike should be pressing against your left leg.
  • Then get your hands back on the handle-bars, let the back tire fall to the ground.
  • Put your left foot back on its pedal followed with the right foot and ride away.